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Shop some of our favorite finds on our Bookshop.org page and our Amazon Storefront. https://www.emmysabs.com/home daily 0.75 2018-08-28 https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1530745764152-KI34A0X2VOE1LW3WSO4N/7EE9BFC3-8EA6-4AB7-9C19-6274ED2C62BD.JPG Emmy's Abs https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535488755841-NMKUUH8R65YBE2N3VMDA/Emmy%27s+Abs-4.jpg Emmy's Abs https://www.emmysabs.com/the-attic-loft daily 0.75 2018-08-28 https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535489860770-QRXGY76121M8YVNBVSPF/Emmy%27s+Abs-4.jpg Emmy's Abs https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535489874857-KV9S93ABKHTQOW6IMR6I/Untitled+design-3.jpg Emmy's Abs https://www.emmysabs.com/testimonials daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535835631479-1XRU0TSTUQ5HE1BCNV7Q/IMG_0386.JPG Transformations https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535836174397-0WCBMUAHK164ELABC20T/brunch.jpg Transformations https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535835728660-84QZ4N51AL0WCHREG3QM/Cari-lynn.JPG Transformations https://www.emmysabs.com/contact daily 0.75 2018-07-05 https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1530749316207-64T2HROEYYLQ3A4ZU3Y5/50B664BC-120C-4416-BD18-306D0F92413F.JPG Contact https://www.emmysabs.com/social daily 0.75 2018-08-28 https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535492334810-E4P4F2SO8XVU342J62S9/16C09FED-0BEF-42C9-9FE0-40D3D0DA8C7A.JPG Social https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535492344971-ZNFW0LO7HP9MD2KJ70OP/A83F73B1-34D3-4A33-A1AB-27C0FBDD7650.JPG Social https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535492349998-C9HFB9PXOV8CFBEPHQ5F/42DB2F12-6814-4015-9122-46B5747B5A30.JPG Social https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1535495513668-2UYIGW79T6D99078N64H/Screen+Shot+2018-08-28+at+6.30.51+PM.png Social https://www.emmysabs.com/about daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/77be3a68-b96e-4110-801e-bad2872ec278/7D7F9A0C-95ED-48C9-B589-F87017CBC76E.jpg About https://www.emmysabs.com/contact-1 daily 0.75 2018-08-28 https://www.emmysabs.com/faq daily 0.75 2026-07-28 https://www.emmysabs.com/privacy-policy daily 0.75 2018-08-30 https://www.emmysabs.com/terms-of-service daily 0.75 2018-08-30 https://www.emmysabs.com/contact-2 daily 0.75 2018-09-22 https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1537653174778-6WAEKQD0NCUKXT5BKYXZ/IMG_2124.jpg Contact https://www.emmysabs.com/beauty daily 0.75 2018-09-24 https://www.emmysabs.com/freeworkouts daily 0.75 2019-06-01 https://www.emmysabs.com/video-classes daily 0.75 2019-06-01 https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1559415000198-NAN2EN7T7DN2DT5WKTKF/news.jpg Video Classes - TOTAL BODY TONING This total body workout class will tone and challenge your core, abs, arms, back, butt, and legs. During this class we will use our own body weight for resistance. No equipment or gym necessary. Unlimited streams - do this class as often as you like! I recommend at least three times per week. Video Length: 45 Minutes Price for unlimited streaming views: $20.95 https://images.squarespace-cdn.com/content/v1/5b3d50ee297114e047aa7ed5/1559415141933-3EDRLJNIGDNE7DY3R5EJ/0FE9E4A7-E9D0-4E51-8709-FB62E1534031.JPG Video Classes - Gains for guys This workout course is designed for my guys that are looking to burn fat and build serious muscle. These workouts will include what to do in the gym, cardio, total body with resistance training. Comes with 5 workout courses designed by me and my trainer. Video Length: 5, 45 minute video classes. 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